A longer experience for a greater recharge, reconnect and healing of your body, mind and soul. Join us for a day retreat, or weekend retreat to not only reconnect more with yourself but also meet others who are on a similar journey to you. Fun, relaxation and self-discovery guaranteed.Â
How to protect your wrists during yoga Namaste beautiful! Are your wrists also needing more care and attention? Mine for sure do. Arthritis can affect
About me What is your invisible illness & when were you diagnosed?I was diagnosed with Rheumatoid Arthritis at the age of 18, 2014. Rheumatoid arthritis
I’m not flexible enough to do yoga ‘I’m not flexible enough to do yoga.’ Are you seriously thinking that?! Let me bust this myth once