One Day Recharge Retreat 🧘♀️
Gift yourself this one day, to be fully with yourself. 💕
With today’s nonstop, hectic lifestyles and endless lists of to-dos, it’s easy to get swept away in the chaos. Carve out a little time to reconnect with yourself and the stillness of nature. 🌱
One day, low commitment getaway for even the busiest of people. One day, but so recharging, transforming and rejuvenating. 🌸
Clear the mind, cleanse the body, create more balance in your life. The ultimate rest 🌼
Isn’t it time for you to take care of yourself?
Only 2 spaces remaining
Date: Saturday 19th of November 2022
Time: 10:00 until 19:00
Price: €111
What you can expect
– a day for yourself, where I take care of you fully
– yoga session to shift stuck energy and stiffness out the body
– pranayama (breathing technique) to purify and calm
– meditation to drop into the heart
– connection to nature all around
– opportunity to meet open-minded people
– and most importantly, a day where you choose what is best for you
weather depended: fire circle
PLUS – Cacao Ceremony might be happening. Those attending will play a big role in deciding what we focus on during the day.
The above might change and shift, depending who will be attending.
Recharge for the body, mind & soul
Small group of 9 of us, fully taken care of, you just arrive and relax.
What is provided?
– nourishing vegetarian food (with any allergies taken into account)
– all day at a magical yurt immersion in nature
– all sessions and practises
Experience spiritual wellness through yoga, meditation, nature, connection, and fun!
A DAY AT THE RETREAT
Note that this might slightly change depending on what you and everyone else feels.
Friday
10:00 | Arrival & Tea
10:30 – 12:30 | Opening Circle & Yoga
12:30 – 13:30 | Nature* Break
13:30 – 16:30 | Fire/Cacao Prep and Ceremony
16:30 – 18:00 | Food Time (snacks will be available throughout the day)
18:00 – 19:00 | Closing Circle
Remember that even if this is just a 9 hour experience, you can still take time to be alone, or to mingle with others, or to read a book, you are in control with how you spend this day, with the focus on relaxing and recharging.
"It was the right experience at the right time. I needed this to take a break from the rest of the world and find the right path for me again. It was special, no words can describe it. I appreciate every single soul Was there and Paulina for having given us this opportunity. It was magical"
Giulia Vichi 
"It was a beautiful experience that helped me disconnect from a busy day to day life and reconnect to myself. The combination of yoga, the walk in the forest and the cacao ceremony blended well together in a great space that was shared with likeminded women. I’m looking forward to the next one!"
Mihaela Oprea 
"I joined Paulina’s retreat from the UK. It was a wonderful 3 days in beautiful tranquil surroundings. We moved, we shared, drank cacao and most importantly connected with each other in the most heart felt ways. I left with an open and full heart, and clarity for what’s next in my life!"
Bronwyn Hamilton 
GETTING THERE
aka Travel
On your own, however, if you are going by car and have a spare seat – let me know! I’m sure there will be someone willing to drive with you 🙂 Likewise, if you want someone to take you – let me know where you can be picked up from 🙂
paradiesgarten-neue-erde.com
Landsberger Straße 1 86935 Pessenhausen
Munich – 64km 1 hour by car
About me, your host ❤️
I’m a Yoga Teacher, holder of space, healer and the owner of my own business. Creator of this community,
My journey began back in 2014 after a Rheumatoid Arthritis diagnosis to start my inner healing. As I heal, learn, develop, I notice the power and magic in doing it in a heart-led community setting together.
Huge rollercoaster of change in my life, resulted in now being able to do and to share all that I love so much. There is nothing I enjoy more than taking my students from feeling alone and lost, to loved, peaceful and joyful!
FAQ
I want to talk to you before I commit. Where do I book a call?
Do you offer payment plans?
Yes, I do. Please send me an email to withpaulina@gmail.com and we can schedule a zoom call to create the right package for your budget!
Do you offer scholarships?
No. Unfortunately it is not possible. I have a limited number of discounted social tickets in exchange for a helpers role. If you would like to apply for one of these tickets, please send me an e-mail with your intention and previous experience. Looking forward to hearing from you!
What are your measures around COVID-19?
I have a vast experience with facilitating events during the pandemic. You’ll receive detailed information about the actual measures after signing up, about 2 weeks before the retreat starts. The customised hygiene concept and COVID protocol with different levels of escalation have been created in collaboration with the retreat centre.
Will the retreat be held in English or German?
The retreat will be held in English.
Can you accommodate my special dietary needs?
Yes, upon registration you will receive an email from me to provide any allergy information.
What if I’m pregnant?
Please get in touch with me! It depends on which week you are in and how your health and emotional state are. I’d love to share with you everything you need to know.
What if I’ll have my period?
You are very welcome to join us while you have your period!
Can I bring my dog along?
No, unfortunately for this retreat it isn’t possible.
What if I’m uncomfortable in big groups?
This Retreat is limited to a group of 9 of us, which means that we will create a very intimate and safe container. Many of us feel uncomfortable in big groups. I am happy to support your integration and the feeling of safety in our small group. We cultivate sisterhood, where we all help each other.
What is the cancellation policy?
In case of any cancellation, it must be submitted in written form to withpaulina@gmail.com. Full refund up to 19th October. Half refund up to 5th November. No refund after the 5th November
– unless you find someone to replace your spot.
A little about our location facilities:
– a very luxurious compost toilet and washing station outside is onsite.
– we have access to heating, hot water and electricity.