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RETREATs

🧘‍♀️ Reconnect Retreat - October 2022 🧘‍♀️

AUTHENTIC LOVE CONNECTION – RECONNECT RETREAT❤️

Reconnect authentically from the heart to yourself, to others, to nature and to all around you!

Take time to reconnect with loveacceptance and joy! Take a journey withinunwindrejuvenate giving yourself the time you deserve. This weekend allows you to re-centre yourself and reconnect to your authentic self or even discover your true self all with a good balance of fun!

FULLY BOOKED
email me if want to be the first one to hear about the next retreat.

Dates: Fri 21st – Sun 23rd of October 2022
Location: Vierfalt, Stephansbergham 41, 84144 Geisenhausen
Reservation opens: 06.03.2022
Reservation closes: 13.08.2022
Price starts from: €730

Secure your spot now
 for €150 non-refundable deposit. 

Is this for you?

This retreat is for you if:

– You want to take a step away from the busy city life, into calmness and healing aspects of nature.

– You experience tension or stress in the body or mind. This retreat will help you quiet the mindrelieve any tensionrelax and unwind.
– You are lacking connection. To yourself, to others, to nature, to all around you. Join this journey if you are ready to take a journey to authentic loving connections.
– You have already started your yoga/healing journey, or are just beginning.
– You recognise the need of body, mind and soul healing, not just the physical one.

Most importantly, if you have the willingness to start work on yourself. This retreat is perfect for you! 

How did this happen?

After our first March Retreat this year booking out in 3 weeks time, it was clear to me that we all need these weekends more often. So I went into action again, to find the most perfect location or October.

Why October?
Because Autumn/Fall. It is the season for balancing light and dark, letting go, and accepting the impermanence of things.

We can find healing as we connect with nature, observing and appreciating the natural beauty, living organisms all around us, and it’s transitions. Through this reconnection we are gently energised, we feel better, our world grows, and we find gratitude in our connection.

And this is what we will focus on during the Reconnect Retreat. We will balance the dark shadows with the light within us. We will let go of things that we no longer need to hold onto as we watch leaves fluttering to the ground. And we will reconnect to our true authentic selves, like the trees no matter if full of colour and leaves or brown, dark and naked, both of these are beautiful and hold a space and meaning in this world. This is what we will reconnect with during the retreat. 

Our location is so perfect for that exactly. The whole building to ourselves, with its yoga shale, fire place room and garden. We will reconnect, relax and rediscover our true forever and always beauty and love. 

A family owned, farm house build in 1857 and converted into a seminar location keeping its all natural look and feel. 
 

WHAT WE WILL DO?

AUTUMN – while it is a time for productivity, it is also a time of completion and transition.

It asks if that job, project or volunteer role is still life-giving to us and to others. It asks us to consider if the season has changed, if our work there is complete, and if it’s time to transition to something new.

In order for this to be recognised in a healthy, loving, balanced way we need to RECONNECT.
To truly discover what lays in your heart space to allow for that rebirth to happen. 

3 days of AUTHENTICITYLOVE & CONNECTION. You will have the chance to slow down, re-charge and have fun. Making this time one of the most beautiful things you gift yourself. 🙂 With a good balance of laughter & inner work. 🌸 Who said healing is lonely or sad? 🎉

What awaits you?  

Yoga practise to energise, strengthen, relax and have fun!

Experience the magic of breath work

Guided meditations

Reconnect with your authentic self – Cacao Ritual! 

Silence, Sharing and simply being

Delicious and healthy food (vegetarian and vegan) cooked at the location from fresh seasonal ingredients. Allergy information will be taken at registration. 

Authentic community connection, as the healing journey is no longer a lonely one! 

 
Of course, there will be time to talk, go for walks, read a book, sit on the grass, take naps, relax and… get to know each other better – if you feel like it, because on this trip we do exactly what our bodies and minds need. It will be beautiful! 🙂
And all this in spacious, bright interiors in a beautiful woodland setting in a what used to be a working farm renewed house.

A DAY AT THE RETREAT

Note that this might slightly change depending on what you and everyone else wants.

Friday
from 15:00 | Arrival
17:00 – 19:00 | Opening Circle & Evening Yoga
19:00 | Dinner & Free Time

Saturday
07:00 – 08:00 | Optional Silent Hour
08:00 – 09:00 | Morning Yoga
09:00 – 11:00 | Breakfast & Free Time
11:00 – 13:00 | Mindfulness Nature Walk
13:00 – 16:00 | Lunch & Free Time
16:00 – 17:30 | Cacao Ceremony by outside fire
17:30 – 19:00 | Free Time
19:00 – 20:00 | Dinner
20:30 – 21:30 | Relaxing Yoga

Sunday
07:00 – 08:00 | Optional Silent Hour
08:00 – 10:30 | Morning Yoga & Closing Circle 
10:30 | Brunch
11:30 | Check Out

Free time:
sauna, outdoor heated swimming pool, relax unwind, game nights will be organised for you too. 

extra additional options:
massage, archery class, wine tasting.

When & Where is this?

Arrival on 21.10.22
Official Start at 18:00
Finish on 23.10.22 at 16:00
Where: Vierfalt, Stephansbergham 41, 84144 Geisenhausen

I will provide all detailed information and schedule in a private email.

13.03 – 13.05
Early bird
 – €615

13.05 – 13.08
Final Price
 – €730

Room Availabilities:
Twin | 4 rooms | two single beds in each
Single | 3 rooms
Double | 1 rooms | double bed
Allocation done on a first come first served basis. 

What is included?

  • 2 overnight stays + breakfast, lunch, dinner, drinks and snacks + everyday sessions
  • Yoga mats, cushions, blocks, straps, pillows, chairs, benches
  • Unlimited Sauna & outdoor heated swimming pool access
  • Fire place room + Garden 
If you have any questions, please don’t hesitate to message me. 🌸

Optional*
Private class with me
Massage
Archery Class
Wine Tasting

*at an extra cost

GETTING THERE

aka Travel

On your own, however, if you are going by car and have a spare seat – let me know! I’m sure there will be someone willing to drive with you 🙂 Likewise, if you want someone to take you – let me know where you can be picked up from 🙂

Munich – 85km 1 hour by car

Landshut – 17km 20 mins by car

Salzburg – 117km 1 hour 40 mins by car

Parking:
Part of the seminar hotel’s premises is a meadow for parking, big enough for all vehicles.

By plane:
1 hour by car from the Munich airport.

About me, your host ❤️

I’m a Yoga Teacher, holder of space, healer and the owner of my own business. Creator of this community, 

My journey began back in 2014 after a Rheumatoid Arthritis diagnosis to start my inner healing. As I heal, learn, develop, I notice the power and magic in doing it in a heart-led community setting together.

Huge rollercoaster of change in my life, resulted in now being able to do and to share all that I love so much. There is nothing I enjoy more than taking my students from feeling alone and lost, to loved, peaceful and joyful! 

Here is what happens after you press the 'Reserve my spot' button...

Step 1 – You will be taken to a form to fill in your basic information and reserve your spot for 48hrs.

Step 2 – After filling out your form, you will receive and email with details on where to send the non-refundable deposit to safely secure your spot at the retreat. (Want to talk before sending money? No problem, just reach out to me and we can arrange that)
Step 3 – After you pay the deposit you will receive a confirmation email, with a questionnaire to fill in. This will be any of your allergy information, questions, special requests, and to understand where you are at in your journey right now better.
Step 4 – If I, or you, have any questions at any point before the retreat just reach out to me to arrange a Zoom call.

Coming up to the retreat you will receive further information on the retreat, its exact plan and anything else you’ll need to know. 

Have questions?

I have the answers 🎉 Email me to schedule a call and ask away!

FAQ

I want to talk to you before I commit. Where do I book a call? 

I am here for you! Just send a message to me via Facebookinstagram or email to arrange a call.
 
Do you offer payment plans? 
Yes, I do. Please send me an email to withpaulina@gmail.com and we can schedule a zoom call to create the right package for your budget!
Do you offer scholarships?
No. Unfortunately it is not possible. I have a limited number of discounted social tickets in exchange for a helpers role. If you would like to apply for one of these tickets, please send me an e-mail with your intention and previous experience. Looking forward to hearing from you!
 
What are your measures around COVID-19?
I have a vast experience with facilitating events during the pandemic. You’ll receive detailed information about the actual measures after signing up, about 2 weeks before the retreat starts. The customised hygiene concept and COVID protocol with different levels of escalation have been created in collaboration with the retreat centre.
Will the retreat be held in English or German? 
The retreat will be held in English. However I also speak Polish, and German so can provide some gentle translations as well. 
Can you accommodate my special dietary needs? 
Yes, please fill in your dietary requirements in the registration form. I will forward this information to our Retreat centre and get back to you if there are any questions.
What if I’m pregnant? 
Please get in touch with me! It depends on which week you are in and how your health and emotional state are. I’d love to share with you everything you need to know.
 
What if I’ll have my period? 
You are very welcome to join us while you have your period!

Can I bring my dog along?
Yes, this should be possible at an extra charge. Please include this request in the comment of the form, with your dogs breed and size. I will email you further details. 
 
What if I’m uncomfortable in big groups? 
This Retreat is limited to a group of approx. 15 of us, which means that we will create a very intimate and safe container. Many of us feel uncomfortable in big groups. I am happy to support your integration and the feeling of safety in our small group. We cultivate sisterhood, where we all help each other. 
 
What are the different options for accommodation?
Single room, twin room or double room upon request. The whole building is for our use, so these will be allocated on a first come first served basis as rooms are limited. Bathrooms are shared but there is enough of them for us all to feel comfortable. Feel free to check out the clean and beautiful rooms and layout here: https://vierfalt.de/zimmer/

What is the cancellation policy?
In case of any cancellation, it must be submitted in written form to withpaulina@gmail.com.  If you cancel up  4 months before the event there is a 50% charge and in case of a cancellation 60 days before the event 100% of the total sum is kept. These are rates in accordance to the cancellation policy with our retreat house.