This retreat is for you if:
– You want to take a step away from the busy city life, into calmness and healing aspects of nature.
– You experience tension or stress in the body or mind. This retreat will help you quiet the mind, relieve any tension, relax and unwind.
– You are lacking connection. To yourself, to others, to nature, to all around you. Join this journey if you are ready to take a journey to authentic loving connections.
– You have already started your yoga/healing journey, or are just beginning.
– You recognise the need of body, mind and soul healing, not just the physical one.
Most importantly, if you have the willingness to start work on yourself. This retreat is perfect for you!
AUTUMN – while it is a time for productivity, it is also a time of completion and transition.
It asks if that job, project or volunteer role is still life-giving to us and to others. It asks us to consider if the season has changed, if our work there is complete, and if it’s time to transition to something new.
In order for this to be recognised in a healthy, loving, balanced way we need to RECONNECT.
To truly discover what lays in your heart space to allow for that rebirth to happen.
3 days of AUTHENTICITY, LOVE & CONNECTION. You will have the chance to slow down, re-charge and have fun. Making this time one of the most beautiful things you gift yourself. 🙂 With a good balance of laughter & inner work. 🌸 Who said healing is lonely or sad? 🎉
What awaits you?
Yoga practise to energise, strengthen, relax and have fun!
Experience the magic of breath work
Guided meditations
Reconnect with your authentic self – Cacao Ritual!
Silence, Sharing and simply being
Delicious and healthy food (vegetarian and vegan) cooked at the location from fresh seasonal ingredients. Allergy information will be taken at registration.
Authentic community connection, as the healing journey is no longer a lonely one!
Note that this might slightly change depending on what you and everyone else wants.
Friday
from 15:00 | Arrival
17:00 – 19:00 | Opening Circle & Evening Yoga
19:00 | Dinner & Free Time
Saturday
07:00 – 08:00 | Optional Silent Hour
08:00 – 09:00 | Morning Yoga
09:00 – 11:00 | Breakfast & Free Time
11:00 – 13:00 | Mindfulness Nature Walk
13:00 – 16:00 | Lunch & Free Time
16:00 – 17:30 | Cacao Ceremony by outside fire
17:30 – 19:00 | Free Time
19:00 – 20:00 | Dinner
20:30 – 21:30 | Relaxing Yoga
Sunday
07:00 – 08:00 | Optional Silent Hour
08:00 – 10:30 | Morning Yoga & Closing Circle
10:30 | Brunch
11:30 | Check Out
Free time:
sauna, outdoor heated swimming pool, relax unwind, game nights will be organised for you too.
extra additional options:
massage, archery class, wine tasting.
Arrival on 21.10.22
Official Start at 18:00
Finish on 23.10.22 at 16:00
Where: Vierfalt, Stephansbergham 41, 84144 Geisenhausen
I will provide all detailed information and schedule in a private email.
13.03 – 13.05
Early bird – €615
13.05 – 13.08
Final Price – €730
Room Availabilities:
Twin | 4 rooms | two single beds in each
Single | 3 rooms
Double | 1 rooms | double bed
Allocation done on a first come first served basis.
aka Travel
On your own, however, if you are going by car and have a spare seat – let me know! I’m sure there will be someone willing to drive with you 🙂 Likewise, if you want someone to take you – let me know where you can be picked up from 🙂
Munich – 85km 1 hour by car
Landshut – 17km 20 mins by car
Salzburg – 117km 1 hour 40 mins by car
Parking:
Part of the seminar hotel’s premises is a meadow for parking, big enough for all vehicles.
By plane:
1 hour by car from the Munich airport.
I’m a Yoga Teacher, holder of space, healer and the owner of my own business. Creator of this community,
My journey began back in 2014 after a Rheumatoid Arthritis diagnosis to start my inner healing. As I heal, learn, develop, I notice the power and magic in doing it in a heart-led community setting together.
Huge rollercoaster of change in my life, resulted in now being able to do and to share all that I love so much. There is nothing I enjoy more than taking my students from feeling alone and lost, to loved, peaceful and joyful!
Step 1 – You will be taken to a form to fill in your basic information and reserve your spot for 48hrs.
Step 2 – After filling out your form, you will receive and email with details on where to send the non-refundable deposit to safely secure your spot at the retreat. (Want to talk before sending money? No problem, just reach out to me and we can arrange that)
Step 3 – After you pay the deposit you will receive a confirmation email, with a questionnaire to fill in. This will be any of your allergy information, questions, special requests, and to understand where you are at in your journey right now better.
Step 4 – If I, or you, have any questions at any point before the retreat just reach out to me to arrange a Zoom call.
Coming up to the retreat you will receive further information on the retreat, its exact plan and anything else you’ll need to know.
I want to talk to you before I commit. Where do I book a call?